It’s Christmas, time to be happy?

So, it's Christmas Eve as I write this. Tomorrow is therefore Christmas Day. People are going to be happy and excited and all those positive feelings. But for those with a mental health issue, just because it's Christmas doesn't mean the struggles are going to go away. Sometimes, Christmas can be hard if you suffer …

MIAW: The truths about Mental Illnesses

There's a lot of misconceptions of mental illnesses and maybe from the outside, these are hard to see, but I don't know. These days, mental illnesses are very much romanticised and made to be a positive thing. Often this is portrayed in medias such as TV shows. First off, depression is not always caused by …

MIAW: My battle with mental illnesses

It's the beginning of Mental Health Awareness Week and I feel the best way I can start some blog posts related to this week is to talk about my own experiences. I've battled with a low mood since I was in year 8, so I was about 13. I can't remember much from these years …